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Do’s and Don’ts for a Healthy Nails

Nails are an essential part of our body. They not only enhance the beauty of our hands but also protect our fingers. It is very important to take care of our nails to keep them healthy and strong. This article will discuss the dos and don’ts for healthy nails.

There are a few things you can do to keep your nails healthy. Here are the Dos:

  • Do keep your nails clean and dry. When it comes to keeping your nails healthy and clean, there are a few essential things to keep in mind. One of the most important things to remember is always to use gloves when cleaning. This may seem like a small thing, but it can make a big difference in the health of your nails. When you use gloves, you protect your nails from the harsh chemicals and cleaners that can cause them to become brittle and break
  • Do trim your nails regularly. Trimming your nails prevents them from becoming too long and breaking. This will help keep them from getting too long and becoming brittle.
  • Do use a nail file to smooth the edges of your nails. Use a nail file to file your nails when they are dry. This will prevent them from splitting and breaking. Bubblegum, the best nail care service in Dubai, has recommendations for the best cuticle oils and creams.
  • Do use a cuticle cream or oil to keep your cuticles moisturized. Moisturize your nails and cuticles with a good quality hand cream or cuticle oil. This will keep them hydrated and prevent them from becoming dry and brittle
  • Do wear gloves when you are doing dishes or cleaning. This will help protect your nails from harsh chemicals.
  • Do use a base coat and top coat: If you paint your nails, make sure to use a base coat and top coat. This will help protect your nails from the harsh chemicals in nail polish
  • Do eat a healthy diet. A balanced diet is essential for healthy nails. Here are some tips on what to eat – and what to avoid – for strong and healthy nails. Biotin is a water-soluble vitamin that’s part of the B-vitamin family. It’s found in many foods, including eggs, salmon, avocados, and nuts. Biotin is essential for cell growth, the metabolism of fatty acids and amino acids, and healthy nail growth.
  • Do drink plenty of water. This will help keep your nails hydrated.
  • Do use a hand cream or lotion regularly. This will help keep your nails from becoming dry and brittle.
  • Do see a doctor if you have any concerns: If you have any concerns about your nails, make sure to see a doctor or dermatologist. They can help you determine if there is an underlying medical condition causing your nails to be unhealthy.


  • Don’t bite your nails: Biting them can damage them and make them more susceptible to infection.
  • Don’t pull off your cuticles: Picking at your cuticles can damage the tissue around your nails and lead to infection. Pulling off your cuticles can damage the tissue around your nails.
  • Don’t use nail hardeners: Nail hardeners can make your nails brittle and more likely to break.
  • Don’t trim your nails too short: Trimming them too fast can cause them to become brittle and break.
  • Don’t use acrylic nails: Acrylic nails can damage your natural nails.
  • Don’t use harsh nail polish removers: Harsh chemicals in nail care products can damage your nails. Choose products that are designed for sensitive nails. Harsh nail polish removers can dry out your nails and make them more susceptible to breakage. Consult our experts for getting classic manicure & pedicure treatments.

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